Our drum circle, open to all skill levels, focuses on the healing benefits of sound therapy and self-expression.

Research shows the therapeutic effects of drumming include:

Reduces tension, anxiety and stress

Helps control chronic pain.

Boosts the immune system.

Releases negative feelings, blockages and emotional trauma.

DETAILS

AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and have a genuine interest in participating

SKILL LEVEL: no skills necessary

WHAT WE PROVIDE: each person will have the use of a chair or thick yoga mat; we have 6 drums available to borrow on a first come first served basis

WHAT TO BRING: any type of frame, hand, or djembe drum; or other musical instruments

CLASS OBJECTIVE: to gather in community to play and create rhythms for fun and self-expression

PRICE: Donation based to support the upkeep of The Retreat

OTHER NOTES: please leave cell phones and smart watches in your vehicle or turned off and stowed away during drum circle.