The sound bath is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.

Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system. 

The sounds are created from a wide range of instruments with different frequencies including: 7 crystal singing bowls, 4 Tibetan singing bowls, 4 Elemental Koshi chimes, 9 Solfeggio frequency pipes, wind percussion chimes, a crystal pyramid, 2 gongs and a Rain Disk. Page down to learn more about the healing power of sound, frequency and vibration.

Group Sound Baths are held the third Sunday of every month. The class objective is to…

  • align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems

  • downshift your brainwave state and open you up to receive relaxation and healing

  • bring your focus away from your thoughts and into the present moment

If you want to take your Sound Bath experience to the next level, I offer a Crystal Healing Grid add-on you can select when you sign up. You will arrive to a reserved mat that has been blessed and laid with a crystal healing grid just for you!

More Information

  • 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful

  • No skills necessary

  • Each person will have the use of 1 thick yoga mat, 1 blanket, and 1 pillow.

    I also have eye pillows and a limited supply of knee bolsters available.

    IF YOU STRUGGLE TO LIE ON YOUR BACK PLEASE CONTACT ME ABOUT OTHER OPTIONS.

  • Water in a sealable container. Feel free to bring any extra cushions, pillows or blankets to make yourself comfortable.

    Please leave your personal belongings, including your cell phone in your locked car.

  • Approximately 1 hour

  • $30 per person

    Add-on: Crystal Healing Grid $10

Whether you want to celebrate a birth, a wedding, a birthday or your best pals, a Private Sound Bath is a great way to create special memories with your loved ones and friends.

Private Sound Baths are available at MK Creative Arts Studio, 701 N. Main Street, Wake Forest.

Marnie has been performing sound baths publicly for over five years through regular monthly classes, special outdoor events, plus private celebrations and gatherings.

She performed at the Body Mind Spirit Expo and The Day You Painted The Stars dance showing in 2023, and for a Wounded Warrior Project event in 2024.

More Information

  • Please contact me for availability.

    EMAIL NOW

  • All fees, including deposit are refundable if you cancel at least 5 days prior to your session. Once we are within the 5 day window, all fees are refundable minus a $50 inconvenience charge for possible missed appointments.

  • A maximum of 14

  • Cost is $160 for up to 4 participants and $40 for each participant over 4 up to 12.

    $100 deposit is required to reserve your date, due at time of booking. You will receive an invoice for the balance, due 7 days prior to your event.

    *There is an additional charge for off-site performances. Please contact me to discuss.

  • Thick yoga mats, blankets, pillows, eye pillows and a limited number of knee bolsters.

    You are always welcome to bring whatever extras you may want.

THE HEALING POWER OF SOUND,

frequency & VIBRATION

528Hz

According to Dr. Leonard Horowitz, 528 Hz is the love frequency, connecting your heart or soul to Nature, the only frequency to repair DNA to its perfect state, is associated with health and longevity, and brings transformation and increased energy.

GEMSTONES

The use of gemstones as a therapeutic tool has been around for centuries and is experiencing a reawakening in the alternative healing realm. The energies from crystals and gemstones amplify energy, picking up and transmitting a specific wavelength to the body that can be used for better functioning on both the physical and emotional levels. By placing them directly on the body, the stones can also draw out energies that are unhealthy and no longer serve you.

GONGS

Gongs are used to stimulate an altered state of consciousness and produce deep relaxation.

KOSHI CHIMES

Koshi chimes are handcrafted in France. The bamboo shell and internal silver rods create a combination of crystalline tones and overtones to form an enchanting “circular” tonal range. Attuned to the elements of air, fire, water and earth the chimes create a state of balance, serenity, and peace, as well as, a sense of natural joy, calm, and a flow of energy.

QUARTZ CRYSTAL SINGING BOWLS & PYRAMID

Because the human body is mostly water and the bones contain a crystalline structure there is a natural synchronization between the sound produced by a crystal singing bowl and the body. When a bowl is played the sound resonates within the body activating particular systems, organs, and charkas producing countless healing effects.

RAIN DISK

This instrument transmits high and low frequency in a wide range. The light, soothing vibration creates instant calm and a contemplative mood. Promotes relaxation, harmonization of your state of being on the physical and emotional levels, connecting you to Higher Realms.

SOLFEGGIO TUNING PIPES

Solfeggio frequencies are certain tones that can help heal different parts of the brain and body. These frequencies are often heard in Gregorian Chants but over time have become better known for their powerful impact on our health and well-being. Particular sound patterns, in the form of solfeggio frequencies, interact with your brain to generate vibrations within your body, which can induce prominent effects.

TIBETAN SINGING BOWLS

As one of the most ancient energy tools, a bronze singing bowl is the quintessential tool for meditation, stress reduction and holistic healing. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound from Tibetan Singing Bowls entrains the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

TUNING FORKS

Tuning Fork Therapy is a gentle, non-invasive vibrational therapy used to help balance the energy of your body. Used on your chakras, or energy centers, the vibrations can help smooth out the incoherent patterns to restore a more balanced harmonious state of being.