month at a glance
Bring a little mental wellness into your workplace with expert-led Guided Meditations and Sound Baths.
We’ll gather around the conference table, in open work rooms, at your desk, or on the floor for 30 minutes to destress, reset and restore!
CONTACT MARNIE for details and pricing.
The center is available for half-day and full-day retreats/workshops which gives you access to many areas indoors and all of the outdoors. We also offer a commission based 1-2 hour class/workshop rental.
Drum Circle
IT’S TIME FOR DRUM CIRCLE AGAIN!
Our drum circle, open to all skill levels, focuses on the healing benefits of sound therapy and self-expression.
Research shows the therapeutic effects of drumming include:
Reduces tension, anxiety and stress
Helps control chronic pain.
Boosts the immune system.
Releases negative feelings, blockages and emotional trauma.
DETAILS
AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and have a genuine interest in participating
SKILL LEVEL: no skills necessary
WHAT WE PROVIDE: each person will have the use of a chair or thick yoga mat; we have 6 drums available to borrow on a first come first served basis
WHAT TO BRING: any type of frame, hand, or djembe drum; or other musical instruments
CLASS OBJECTIVE: to gather in community to play and create rhythms for fun and self-expression
PRICE: Donation based to support the upkeep of The Retreat
OTHER NOTES: please leave cell phones and smart watches in your vehicle or turned off and stowed away during drum circle.
Drum Circle
IT’S TIME FOR DRUM CIRCLE AGAIN!
Our drum circle, open to all skill levels, focuses on the healing benefits of sound therapy and self-expression.
Research shows the therapeutic effects of drumming include:
Reduces tension, anxiety and stress
Helps control chronic pain.
Boosts the immune system.
Releases negative feelings, blockages and emotional trauma.
DETAILS
AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and have a genuine interest in participating
SKILL LEVEL: no skills necessary
WHAT WE PROVIDE: each person will have the use of a chair or thick yoga mat; we have 6 drums available to borrow on a first come first served basis
WHAT TO BRING: any type of frame, hand, or djembe drum; or other musical instruments
CLASS OBJECTIVE: to gather in community to play and create rhythms for fun and self-expression
PRICE: Donation based to support the upkeep of The Retreat
OTHER NOTES: please leave cell phones and smart watches in your vehicle or turned off and stowed away during drum circle.
Drum Circle
Our drum circle, open to all skill levels, focuses on the healing benefits of sound therapy and self-expression.
Research shows the therapeutic effects of drumming include:
Reduces tension, anxiety and stress
Helps control chronic pain.
Boosts the immune system.
Releases negative feelings, blockages and emotional trauma.
DETAILS
AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and have a genuine interest in participating
SKILL LEVEL: no skills necessary
WHAT WE PROVIDE: each person will have the use of a chair or thick yoga mat; we have 6 drums available to borrow on a first come first served basis
WHAT TO BRING: any type of frame, hand, or djembe drum; or other musical instruments
CLASS OBJECTIVE: to gather in community to play and create rhythms for fun and self-expression
PRICE: Donation based to support the upkeep of The Retreat
OTHER NOTES: please leave cell phones and smart watches in your vehicle or turned off and stowed away during drum circle.