B.R.E.A.T.H.E. isn’t simply about inhaling and exhaling. It is a step-by-step practice that helps you use conscious breathing as an effective healing tool; incorporating not only the physical breath, but also the mental and emotional processes needed for centering and finding your peace when things aren't peaceful.
Includes: 17 page PDF workbook and Inner Peace guided meditation download.
Dynamic Transformation Course Series
This is the Dynamic Transformation Program made available online in mini, easy to digest courses. Choose the course that resonates most with where you are right now and dive in.
This is Course III and stands alone in its effectiveness. However, if you are new to personal growth work, I suggest beginning with Course I: Transformation Empowerment Tools which is the foundation for all the other courses.
B.R.E.A.T.H.E. isn’t simply about inhaling and exhaling. It is a step-by-step practice that helps you use conscious breathing as an effective healing tool; incorporating not only the physical breath, but also the mental and emotional processes needed for centering and finding your peace when things aren't peaceful.
Includes: 17 page PDF workbook and Inner Peace guided meditation download.
Dynamic Transformation Course Series
This is the Dynamic Transformation Program made available online in mini, easy to digest courses. Choose the course that resonates most with where you are right now and dive in.
This is Course III and stands alone in its effectiveness. However, if you are new to personal growth work, I suggest beginning with Course I: Transformation Empowerment Tools which is the foundation for all the other courses.