“Setting boundaries has been difficult for me, but this course helped relieve a lot of the guilt I felt around standing up for myself. Evaluating what was important to me helped me get to know myself better. I highly recommend this course!” ~ Cole
It is very common in the personal growth arena to hear "have healthy boundaries" and to "protect" or "egg" yourself. Decades ago, when I began my own personal growth journey, I remember one of the first things I was told to do was to protect myself.
In this course, I'll share what my experience has taught me and give you some practical and useful application for working with your boundaries and establishing your core values.
Includes: 15 page PDF workbook and Boundaries guided meditation download.
Dynamic Transformation Course Series
This is the Dynamic Transformation Program made available online in mini, easy to digest courses. Choose the course that resonates most with where you are right now and dive in.
This is Course VI and stands alone in its effectiveness. However, if you are new to personal growth work, I suggest beginning with Course I: Transformation Empowerment Tools which is the foundation for all the other courses.
“Setting boundaries has been difficult for me, but this course helped relieve a lot of the guilt I felt around standing up for myself. Evaluating what was important to me helped me get to know myself better. I highly recommend this course!” ~ Cole