month at a glance
Bring a little mental wellness into your workplace with expert-led Guided Meditations and Sound Baths.
We’ll gather around the conference table, in open work rooms, at your desk, or on the floor for 30 minutes to destress, reset and restore!
CONTACT MARNIE for details and pricing.
The center is available for half-day and full-day retreats/workshops which gives you access to many areas indoors and all of the outdoors. We also offer a commission based 1-2 hour class/workshop rental.
New Moon Guided Meditation - Live Stream
Marnie has been leading Guided Meditation for over 6 years. She combines the healing frequencies of sound with gentle journey work to aid in your self-healing. You can dive deep or simply come to relax, the choice is completely up to you.
DETAILS
SKILL LEVEL: no skills necessary
WHAT WE PROVIDE: 40-50 minutes of guided meditation/journey and a little time for discussion. If you miss the live, you will receive a recording within 24 hours.
WHAT TO BRING: make sure you are in a quiet space where you can lie down or sit comfortably, a journal in case you want to write anything down.
CLASS OBJECTIVE: RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS
PRICE: $11
OTHER NOTES: you do not need to be onscreen, video on/off is your choice.
Guided Meditation
Marnie has been leading Guided Meditation for over 5 years. She combines the healing frequencies of sound with gentle journey work and each week is a new venture into self-healing. You can dive deep or simply come to relax, the choice is completely up to you.
DETAILS
AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful
SKILL LEVEL: no skills necessary
WHAT WE PROVIDE: each person will have the use of 1 thick yoga mat, 1 blanket, and 1 small pillow; there are 2 meditation cushions available if you prefer to sit; we also have a limited supply of eye pillows, extra blankets, extra mats and extra pillows that may be used on a first come first served basis
WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable
CLASS OBJECTIVE: RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS
PRICE: $20
OTHER NOTES: please leave cell phones and smart watches in your vehicle or turned off and stowed away during meditation.
Guided Meditation
Marnie has been leading Guided Meditation for over 5 years. She combines the healing frequencies of sound with gentle journey work and each week is a new venture into self-healing. You can dive deep or simply come to relax, the choice is completely up to you.
DETAILS
AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful
SKILL LEVEL: no skills necessary
WHAT WE PROVIDE: each person will have the use of 1 thick yoga mat, 1 blanket, and 1 small pillow; there are 2 meditation cushions available if you prefer to sit; we also have a limited supply of eye pillows, extra blankets, extra mats and extra pillows that may be used on a first come first served basis
WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable
CLASS OBJECTIVE: RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS
PRICE: $20
OTHER NOTES: please leave cell phones and smart watches in your vehicle or turned off and stowed away during meditation.