month at a glance
Bring a little mental wellness into your workplace with expert-led Guided Meditations and Sound Baths.
We’ll gather around the conference table, in open work rooms, at your desk, or on the floor for 30 minutes to destress, reset and restore!
CONTACT MARNIE for details and pricing.
The center is available for half-day and full-day retreats/workshops which gives you access to many areas indoors and all of the outdoors. We also offer a commission based 1-2 hour class/workshop rental.
Cosmic Smash Book Retreat: Make Your Own Book
Welcome to the world of Cosmic Smash Booking (TM), a transformative art form that combines creativity, self-discovery, and personal growth. Born from the school of Intentional Creativity, this process created by Catt Z, has helped thousands of individuals heal, transform, and express themselves through art.
In this full day retreat, you’ll be creating your very own Cosmic Smash Book along with a few foundational pages. You’ll learn various techniques such as, how to move past resistance, what to do when you feel triggered, and how to find clarity among many other things.
Through my coaching, guidance, and the transformative process of Cosmic Smash Booking, you’ll gain a powerhouse tool for your empowered toolbox!
ARE YOU WILLING TO TAKE A LEAP
INTO THE COSMOS OF CREATIVE EXPLORATION?
Don’t freak out or shut down because I used the word creative!
If it’s bringing up resistance, fear, or limiting beliefs about your abilities or lack thereof, let me assure you this is not about making pretty pictures or comparing yourself to others, it’s the opposite of that.
This is about escaping the mindscape and getting to the heart of what is true for you whenever clarity feels elusive.
“The name Cosmic Smash Booking was enough to make me want to take this class and it did not disappoint! Marnie adds her unique touch to make this process both fun and transformative. Her personal reading of your completed project is invaluable and something that you can only get in this setting! Check your expectations at the door and be open to what may come!”
— MEG C.
This process supports your healing and growth!
This is a personal reflective practice that playfully taps into your inner wisdom.
It helps you get lost in a beautiful world of wonder and curiosity which ultimately leads to new insights, perspecitives and trasformation.
It supports you to embrace your life journey by bringing awareness and building your confidence and intuition.
It helps you unleash your creative spirit and entices the subconscious to the surface allowing you to discover who you truly are.
DETAILS
AGE: Teens and up (anyone under 18 must be accompanied by a parent or guardian also attending the course)
SKILL LEVEL: Absolutely none, well… being able to use scissors and a glue stick is helpful.
WHAT I PROVIDE: All the supplies needed, inspirational queries, loving support and guidance. I will be providing all the materials you need to make and decorate your Cosmic Smash Book and complete your pages. However, if you have favorite craft supplies (ribbons, images, stickers, etc.) you want to use please feel free to bring them.
WHAT TO BRING: Bring a lunch, snacks, and a sealable drink container (no seafood please). Shoes are not permitted inside so bring socks or slippers to wear if you want. Feel free to bring any extras you may need to be comfortable. A willingness to listen within, let go of perfectionism, and to have fun.
PRICE: $111/class + $25/supply fee = $136
LENGTH: 7 hours
LOCATION: 250 Jason Way, Youngsville
NOTES: Cell phones and smart watches are not allowed inside however, since this is a long day you may leave them on the porch with your shoes so you can check in if need be.
Cancellation must be made at least 7 days before the retreat (by July 21st) for a full refund. Less than 7 days notice will receive a partial refund minus $25 supply fee. Less than 48 hours notice will be subject to an additional $25 cancellation fee.
Centering In The Circle: The Secret Art of Making Mandalas
In Sanskrit, Mandala means circle and they have been used for centuries and throughout many cultures to discover inner peace and experience enlightenment.
In this workshop, we will learn about the sacred history of Mandalas, as well as the healing properties of creating them. I will teach an overview of Mandalas and how they have been utilized throughout history to create wholeness and allow individuals to gain wisdom by connecting to their higher Self.
After an understanding of the sacred art of Mandala making, I will demonstrate different drawing techniques including Zentangle patterns and provide you with examples.
We will start the creating process with a guided meditation, followed by the Mandala making process and students will be encouraged to use zentangle patterns or any form of self expression they wish to create their personal Mandala.
Students will be provided with a pre-drawn circle on a 9”x9” sheet of watercolor paper, pencils, pens and markers.
DETAILS
OBJECTIVE: The Mandala helps individuals express their emotions, explore their feelings and experience inner harmony. The goal of the workshop is to provide individuals with the tools they need to create Mandalas whenever they are feeling out of balance and to have create a work of art they are proud of that represents themselves.
AGE: 13 and up
SKILL LEVEL: Beginner- No experience necessary!
WHAT WE PROVIDE: all the materials, including watercolor paper, permanent markers, pens, pencils, markers, clipboards, acid free paper to mount the Mandalas on and an envelope to carry home.
WHAT TO BRING: water in a sealable container and dressed comfortably
LOCATION: 250 Jason Way, Youngsville, NC
LENGTH: 2 hours
PRICE: $44
Lindsay Schmidt
Lindsay has been an artist and art teacher for 20 years, inspiring her students to follow their flow, trust the process and embrace the happy accidents along the way! After discovering the power of yoga and meditation, she began to research alternative healing modalities to further self discovery and earned her 200 hr YTT in 2021. Lindsay has two amazing children, Ellie and Sam, as well as 3 furry babies.
Cosmic Smash Booking: Planting Your Dream Seeds
Welcome to the world of Cosmic Smash Booking (TM), a transformative art form that combines creativity, self-discovery, and personal growth. Born from the school of Intentional Creativity, this process created by Catt Z, has helped thousands of individuals heal, transform, and express themselves through art.
Spring is in the air and it’s time to plant your dream seeds!
What are your dreams? Sometimes that is a difficult question to answer. We can get stumped thinking a dream needs to be huge or don’t dare to dream because it feels unattainable.
Through a mini guided meditation and the transformative process of Cosmic Smash Booking, we’ll find the seeds that want to be planted!
ARE YOU WILLING TO TAKE A LEAP
INTO THE COSMOS OF CREATIVE EXPLORATION
TO GIVE YOUR DREAMS A FIGHTING CHANCE?
Don’t freak out or shut down because I used the word creative!
If it’s bringing up resistance, fear, or limiting beliefs abour your abilities or lack thereof, let me assure you this is not about making pretty pictures.
This is about escaping the mindscape and getting to the heart of what is true for you.
“The name Cosmic Smash Booking was enough to make me want to take this class and it did not disappoint! Marnie adds her unique touch to make this process both fun and transformative. Her personal reading of your completed project is invaluable and something that you can only get in this setting! Check your expectations at the door and be open to what may come!”
— MEG C.
This process supports your healing and growth!
This is a personal reflective practice that playfully taps into your inner wisdom.
It helps you get lost in a beautiful world of wonder and curiosity which ultimately leads to new insights, perspecitives and trasformation.
It supports you to embrace your life journey by bringing awareness and building your confidence and intuition.
It helps you unleash your creative spirit and entices the subconscious to the surface allowing you to discover who you truly are.
DETAILS
AGE: Teens and up (anyone under 18 must be accompanied by a parent or guardian also attending the course)
SKILL LEVEL: Absolutely none, well… being able to use scissors and a glue stick is helpful.
WHAT WE PROVIDE: All the supplies needed, inspirational queries, loving support and guidance
WHAT TO BRING: A willingness to listen within, let go of perfectionism, and to have fun. You may also bring water in a sealable container and snacks if desired.
PRICE: $44
LENGTH: 2 hours
LOCATION: 250 Jason Way, Youngsville